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Massage and Bodywork Licensed Massage Therapist and Certified Neuromuscular Therapist |
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What to Expect from A Massage? | General Relaxation Massage
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The Myokinesthetic System is a method of "resetting" the body to alleviate and eliminate pain and/or numbness, restore range of motion, and improve posture. Working with the soft-tissue muscular system, and within a client’s range of motion, this therapy stimulates the nervous system through movement and gentle stretches while pressing on specific muscles in order to retrain them and alleviate the cause of pain.Short, frequent treatments, usually 15-20 minutes three or four times a week, are recommended at first in order to hold the treatment. Once or twice a week to follow up and maintain balance is also recommended. Suggested exercises can be done at home to improve and enhance treatment.For more information see www.myokinesthetic.com.For an initial evaluation and treatment, call Regina at (931) 636-4806 or email regina@reginarourk.com. |